The Optimised Health And Wellness Vault Bundle

Taking charge of your health requires that you learn more about what you can do to help yourself. There's so much information out there! It can be so confusing. How about finding a place where all that information has been summarised for you and presented in a way that actually helps you take action? If you like the idea, then you'll like the Lotus Power Health Health & Wellness Vault.

As part of the Health & Wellness Vault, you're getting access to:

Masterclasses:

All the masterclasses I have created to date are included in the Health & Wellness Vault.

Online courses:

Wellness Wisdom for Women (price: 197 USD)
Reconnect with your female cycle (price: 27 USD)
Hormones reset spring program (price: 97 USD) and all other seasonal Hormones reset programs (price: 97 USD each)
Uterine fibroids support program (price: 197 USD)
Meal prep made easy (price: 47 USD)
Find your why (price: 10 USD)
Setting and achieving your goals (price: 10 USD)
Routine building (price: 10 USD)
Dismantling limiting beliefs (whether we’re aware of them or not, we all have them; by working on this, you get to experience a shift in confidence for when looking for your next job and/or when networking) (price: 10 USD)
Self-care for you (price: 10 USD)
Self-love challenge (price: 17 USD)

Workbooks/eBooks:

The dangers of candida (price: 17 USD)
How to protect your energy with boundaries (price: 47 USD)

Autohypnosis audios:

Autohypnosis for stress relief (price: 10 USD)
Autohypnosis for menstrual cramps (price: 10 USD)
Autohypnosis for uterine fibroids (price: 10 USD)

Total value for the Health & Wellness Vault is well over 3,000 USD right now, but you only pay 500 USD. And if you invest into a 1:1 coaching program, the Health & Wellness Vault is my gift to you! To discover more about the different programs and which one might suit best your needs, schedule your call here.

Yearly Access Vault ONLY $600.00

Get 2 months for free when you enroll with the yearly plan.
Order

Curriculum

Hormonal Symptoms Assessment

Welcome

Take The Assessment

What To Do Next

Break Free From Candida

Candida Cleanse

eBook The dangers of candida

Auto-hypnosis for menstrual cramps

Autohypnosis for menstrual cramps

How To Protect Your Energy With Boundaries

A Note From Audrey And Workbook Download

How To Protect Your Energy With Boundaries

Next Steps

Find your why

Welcome AND Discover Your Purpose Workbook

Find Your Why Online Course

Next Steps

Setting And Achieving Goals

Setting And Achieving Goals

Success Habits To Power Up Your Day

Next Steps

Routine building

Welcome

Routine building

Success Habits To Power Up Your Day

Morning Makeover Challenge

Creating Habits

New Steps

Self-care for you

Welcome

Self-care for you

Next Steps

Dismantling Your Limiting Beliefs

Welcome

Dismantling Your Limiting Beliefs

Next Steps

Meal Preparation Made Easy

Meal Preparation Made Easy

Recipes for the whole year

Sugar Detox Challenge

Sleep your way to better health

About Sleep

The importance of sleep

Clean up your sleep hygiene

Other Better Sleep Strategies And Assignment

Bonuses

Congratulations

Overcome digestive challenges

Overcome digestive challenges

Combat auto-immune challenges naturally

Combat auto-immune challenges naturally

The eBook

Deconstructing Cravings Challenge

Deconstructing Cravings Challenge

Webinar

Combatting IBS

Combatting IBS

Caffeine The Good The Bad And The Ugly

Caffeine The Good The Bad And The Ugly

Increase Your Energy Naturally

Increase Your Energy Naturally

Optimise Your Health And Balance Your Hormones For Summer

Welcome To Optimise Your Health And Balance Your Hormones For Summer

Extra Resources And Support

Step 1 Assess And Clarify Your Vision

Step 2 Shift Your Mindset

Step 3 Learn The Tools

Get To Know Your Hormones & Cyclic Nature

Optimised Nutrition

Supplements Herbs And Essential Oils

Summer Routines And Exercises

Get Better Sleep

Healthy Beauty

Step 4 Apply New Habits And Take Action

Step 5 Assess Your Results And Course Correct

The Case Against Sugar

The Case Against Sugar

Preparing For Pregnancy

Preparing For Pregnancy

Natural And Permanent Weight Loss Solutions

Natural And Permanent Weight Loss Solutions

Food Intolerances And Allergies 101

Food Intolerances And Allergies 101

Mood Booster

Mood Booster

Instructor

Audrey Sourroubille