How much do you know about the digestive system? Did you know that 70 percent of the body’s immune system lives in the digestive tract? 70 percent! That’s why maintaining digestive health is crucial to the body’s overall well-being.
Digestion is the process of breaking down food so that individual nutrients can be utilized by the body to perform essential functions and create energy. The nutrients are then absorbed into the blood and carried to cells and organs throughout the body.
In this course, I will share specific foods that can help and harm digestion. If you’re suffering from bloating, constipation, or other digestive issues, you’re not going to want to miss out on the information and support that this experience will offer!
I will also provide immediately implementable action steps and the opportunity to share your experiences.
I invite you to sign up for this course to prioritize and improve your health. I’ve developed a course specifically for promoting digestive health that is accessible to all!
The process of digestion begins in the mouth, as chewing triggers the release of enzymes needed to break down foods into smaller molecules. In this course, we’ll discuss reasons why digestion may not function optimally, and how all other functions of the body can be negatively impacted as a result.
Find out common digestive issues and how to correct gut imbalances naturally through food. We tend to eat merely for pleasure or to satisfy a craving; however, to our bodies, food is much more. Food is the body’s only source of fuel, and when we don’t give the body good quality sources of fuel, it cannot function optimally.
By joining this course, you have the unique opportunity to ask questions and share personal experiences while gaining the support of health professionals who are experts in digestive health.