Deconstructing Cravings Challenge

Deconstructing Cravings

Listening to Your Body’s Balancing Acts

Are You Ready To Take Control Of Your Cravings?
The human body doesn’t make mistakes!

The heart always beats.

The lungs always breathe.

The blood always circulates. 

The wounds always heal.

The human body’s ability to sustain itself, thrive in opportune circumstances, and recover from illness is ASTOUNDING. Yet, this can only happen when the messages communicated from the body are received and properly managed. 

Food cravings are useful tools to gain insight into the body’s nutritional and holistic needs. They communicate excess and deficiency in the body and serve as cautionary advice for various ailments. However, most people ignore these signs of imbalance and consider cravings as a sign of weakness, instead of information.

During this masterclass, you will learn how to deconstruct, better understand, and confidently address your cravings. I am motivated to share the truth, erase the stigma, and uncover the underlying meanings of food cravings! You will gain clarity on the causes, types, and possible solutions for what your body is asking for. Most importantly, you will learn the importance of taking the time to listen to what your body needs!


Deconstructing Cravings Challenge



Audrey Sourroubille