Your body is full of trillions of bacteria, viruses, and fungi. They are collectively known as the microbiome, and as long as the good guys outnumber the bad, your health remains intact.
However, this balance can be easily disrupted.
From the foods you eat to chronic stress, there are many factors which can contribute to the overgrowth of harmful bacteria, and lead yeast overgrowth called candida. When candida begins to grow uncontrollably, it can cause an infection known as candidiasis, and lead to various health problems.
One job of the beneficial bacteria is to keep candida levels in balance. However, if healthy bacteria levels are disrupted or the immune system is compromised, candida can begin to overproduce.
The good news is, there are many natural methods for restoring balance to your microbiome! Enroll in this course to learn more about candida and techniques for improving your microbiome for optimal health.
Did you know that ancient Romans discovered yeast without knowing it? In fact, they learned that dough left in the sun can be "revived" after adding the sugar!
Did you know yeast has been used for the process of making beer and wine thousands of years before it was discovered by converting sugar into alcohol?
Did you know yeast is a fungus that helps keep the digestive system and immune system healthy, and also helps absorb vitamins and minerals from your food?
Did you know certain species of yeast can induce various diseases in humans and animals?
Candida albicans, for example, can induce infection in the mouth and gastrointestinal tract of humans.
There is a very good chance that this very moment you have a yeast overgrowth and don’t even realize it! As according to the molecular biologists at Rice University, 70 percent of all people are affected by Candida, a systemic yeast-fungal infection. Don’t worry, though, as this potentially harmful and preventable health condition can easily be corrected naturally!
With this course and included resources, my goal is to help you improve your gut to stay healthy, by learning more about the dangers of candida, and what you can do to help yourself if you do have candida.
In the included book, for example, you will learn about the function yeast plays in the body and what happens when it becomes out of control, thus causing candida.
Candida can cause lots of awful symptoms, from reoccurring yeast infections, dandruff, and eczema, to chronic digestive upset, cognitive impairment, and even depression. If you’ve been living with unexplained fatigue, digestive issues, fungal infections, or chronic sinus infections, candida overgrowth may be to blame!
Through this course, you’ll learn what candida is, how it may manifest, and ways to address it. I’ll provide a list of foods to avoid to starve candida as well as a list of foods to help restore beneficial bacteria numbers.
To learn natural techniques to restore health and recipes for a successful candida cleanse you need this resource! All you have to do is sign-up.
Some surprising facts about the gut...
- Your digestive system would cover an entire tennis court if spread flat.
- Nearly 70 percent of your immune system is located in the digestive system.
- You have 10 times as many microbes as cells in your body.
- You have 100 times more DNA in your microbiome than in the cells of your body.
- 1.5 kg to 1.8 kg of bacteria exist in your body.
- Every class of brain neurotransmitter has been found in the gut which manufactures significantly more neurotransmitters, such as serotonin, than does the brain.
- Digestive insufficiencies contribute to a wide range of health issues, including migraine headaches, depression, arthritis, foggy thinking, autoimmune illness, autism, fibromyalgia, chronic fatigue, multiple sclerosis, and more.
Needless to say, the gut is pretty important and maintaining a healthy gut is crucial to maintaining overall health. This is why I put together this course for you!
I am motivated to help women improve their health through the use of functional medicine which strives to find the root cause of illness rather than treating symptoms.
I also understand the importance of developing partnerships with my clients to provide personalized care and employ natural, holistic techniques to help the body heal itself.
Candida can be a simple fix, the first step is identifying why overgrowth occurred in the first place, whether it be medication, food choices, or a weakened immune system. Understanding how foods affect the gut and how supplements can restore the balance of gut microbes will get you back to normal in no time!